

Learn more about the Smoothie Series here!ĥ-ingredient chocolate peanut butter banana smoothie

A FREE smoothie e-book with 7 of my best smoothie recipes.When you sign up for our free Smoothie Series above you’ll get: I made this last summer on repeat and absolutely had to share it again! Enjoy this chocolatey goodness for breakfast, a filling snack or even a healthy dessert any day of the week. This epic chocolate peanut butter banana smoothie literally tastes JUST like a frosty but is naturally sweetened with fruit and made with five simple ingredients. They’re great for a quick pick-me-up, and can help to add an extra boost of fruit and veggie goodness to your day.Ī combination of fresh juices and smoothies can be great additions to a healthy, active lifestyle.If you grew up dipping crispy french fries into your cold, creamy Wendy’s frosty, wow do I have a surprise for you. While juices do not contain fiber, they do provide concentrated amounts of plant-based nutrients.

Juicers separate the solid components of fresh produce-pulp, skin, fiber, etc-from their liquid content, which is then filtered through a spout and into a glass or pitcher for drinking. Juice is made by extracting nutrient-rich liquid from whole fruits and vegetables. A nutrient-rich smoothie may serve as a meal replacement or snack, and can help to boost your fiber intake for the day. Smoothies are blended using a nutribullet ® or traditional blender, and the finished product retains all of the material-skins, pulp, and fiber-of their whole food ingredients.

A smoothie is a blended beverage made with solid and liquid ingredients: fruits and vegetables, nuts, seeds, water, milk, or plant-based beverages, etc.
